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Since today is official weigh in day I thought I would let you know that I have lost 3.5 pounds this week.( 2 of those pounds were from my 2 pound gain last week). So I lost the same 2 pounds twice.Do I get to count that as 4 pounds. Anyway, I am pleased with the progress this week. However, I am not eating 2700 calories a day. I am trying to stay at 1500 calories and my three meals and 2 snacks. This is keeping the hungry snacking urge way down and that was what I was trying to accomplish.
We must keep on trudging on one day at a time, one meal at a time, one bite at a time, one pound at a time and one minute of our awful exercise at a time. I don't like any part of exercising. Can you tell?
JOAN
Friday, February 13, 2009
- 3.5 Pounds
Posted by Joan Carr at 6:25 AM
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2 comments:
Way to go. Great job for you. You should be proud.
Strange thing, I am starting to enjoy working out again. I did not eat so well last night and feel a little discouraged today. I wanted to eat good and then splurge tonight oh well. I have still lost 6 1/2 pounds.
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