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Praise the Lord!! Didn't God say something about give praise to HIM in all situations.(Clayton is helping me post - so who knows what we will end up with )
Well I met with my trainer at the gym again yesterday to get a program designed for me. And we did, and in the course of the conversation it came up that I was trying to eat 1200 calories which include 3 meals and 2 snacks a day. He informed me that I needed to be eating 2700 calories to lose weight. Yea Right!!! That's not all, that I also needed to weigh about 20 more pounds than I thought since I have a large body frame. So I get to eat more and I don't have as much weight to lose as I thought. However, I will up my calorie intake to about 15oo calories a day and see how I do on that for a while. I do think if I was to eat 2700 calories that I would be gaining weight so I will try the 1500 calories which will include 3 meals and 2 snacks a day. So all in all my training sesson went well yesterday.
Bloggers, don't forget that the next scripture memorization is on the 15th, how are all of you doing on memorizing scripture twice a month? Let's get in God's word together.
In Christ,
Joan
Friday, February 6, 2009
UP 2 Pounds From Last Friday
Posted by Joan Carr at 6:44 AM
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4 comments:
So, Mr. C is helping you post? Too cool. I will definitely post my scripture for 2/15. I have been doing it, I just forgot to post. Excuse? Maybe!
I've got to decide which scripture I am going to work on. There is so many.
sometimes clayton likes to help me on the computer.. and then i end up with crazy stuff. he just likes to bang on my keyboard so random stuff pops up..
but i love that kid! haha
I think all of you are doing a wondeful job losing weight and getting in shape. I have been exercising, not to lose weight, just to tone up from miss Natalie. Bobby supppose to do it with me so we will see how that goes. I have my scripture memorised, but Lindsey still needs a little work. I am hoping by wed she will be able to say it at church, but if not she will def have it by next wed. I am really proud of her. That is a big scripture for a three year old. I am so excited about the trip, thank yall for making a way for us!!! Love U!!
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